There is often a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. The Grateful Ginger aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, The Grateful Ginger offers a variety of services and packages designed to meet your needs.
A Unique Philosophy
The main force behind The Grateful Ginger is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated by a professional Nutritionist and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.
Supporting Your Success
Achieve Your Goals
Nutrition Counseling
Nutrition counseling can be one of the keys to a happier, healthier life. The Grateful Ginger offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.
Food Allergy Management
The Grateful Ginger has been providing Food Allergy Management with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.
Weight Management
Jumpstart your healthy habits today with an experienced and responsible Nutritionist. Whatever your current diet, The Grateful Ginger carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Weight Management is what you seek, schedule a session today.
Fitness Programming
We all have walked into the gym totally excited to get in shape. Excitement quickly turns into frustration and even embarrassment when you realize you have no real course of action. After an email/skype assessment, The Grateful Ginger will put together a personalized fitness program that meets your lifesyle and goals.
Meal Prep Education (Local Only)
Most people are extremely busy these days. If you want to eat healthy, but feel overwhelmed by the thought of actually preparing the meals, I offer step-by-step education to create fully cooked, individually packaged, freezer meals just for you!
“The Grateful Ginger saved my life. The changes I made in my lifestyle in general made me feel better and filled me with energy I didn’t know I had. I used to be lethargic and moody, but through some simple changes in my food and exercise habits, I was able to give my lifestyle the healthy change it needed. She is an honest and professional nutritionist who sits with you and takes the time to understand what your goals are. Highly recommended!”
Megan Rencher
